Wait-- What?! New Guidelines for Lower Back Ache
3 Building Blocks to Resilience

Nervous System Reboot

It's time to ReFresh!  And maybe Reboot...

Today I'm sharing contact info for my professional colleague, Irene Lyon, who lives in Canada, and -- like me -- has trained in Peter Levine's Somatic Experiencing model.

She's developing ways for more people to learn the importance of our nervous systems in healing trauma, online.  From her website, you can access a bunch of educational resources, some free and some requiring payment.

A few months ago, I included links here to a few of her videos because a) they educate about a topic I feel is important and b) they were free.  

But soon after, I removed the link!  (And a few of you noticed -- sorry if you missed it!)

Irene was going to soon remove the free videos from her site, anyway!  When she announced that, I saw her "free video" offer as another example of being into yet another marketing scheme. I apologize if that's how you feel, too!  Remember, if you're concerned about receiving too many emails, you may always unsubscribe.

Bottom line, though, the educational resources she provides are proving worthwhile.  Already, a handful of my clients have reported that it's helped them understand more about their own somatic experience. 

All this is to say, if you're interested in online learning programs, I recommend checking out irenelyon.com.  

 

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