Second in a series exploring "bottom-up wellness", this class embraces Shoulders, in context of the whole body. We’ll be using hands-on contact and movement, so learning – expanding perception – can happen from inside.
Experience a bodyworker's twist on shaping your yoga practice, and unfolding into life.
Sunday 22 May, 1:00 pm – 3:00 pm
at Claremont Yoga
-- in the Village at 204 N. Yale Ave. (at Second) on 2nd floor, stairs access only
SPACE IS LIMITED! Reserve your spot at www.claremontyoga.com
or contact Suzanne at 909.239.8313. Class is $25.
Here's some of what to expect:
Free-Range Shoulders: Go Where They Wish.
Should: Might We Invite “Can” and “May” into Alignment?
No Shoulder Is An Island: Amiable Conversation with Neighbors.
Lean on Me: Comfort, Defend; Contain, Connect.
Shoulder Rest: Enjoy Support from Below.